The richest source of magnesium is green leafy vegetables. Did you eat your vegetables today?
To insure that you take in plenty of magnesium, include Youngevity's Ultimate OsteoMag in your daily regimen. Think of doing so as taking out an insurance policy to not only protect your bones but allow the body to perform literally 100’s of biochemical events vital to the business of daily living.
Magnesium helps pack calcium into bond matrix. Many imagine they are experiencing a calcium deficiency when, in fact, the real debt they are running is with magnesium. Ever experience a painful leg cramp? Often, not always, but often that is a case of your own body crying out, begging you for more magnesium.*