04-21-2005

Fruit and Vegetable Consumption May Reduce Brain Damage

Eating plenty of spinach and blueberries may considerably limit brain damage from strokes and other neurological disorders, say U.S. neuroscientists.

Their findings join mounting evidence that highlights the antioxidant power of vegetables and fruit to help the human body fight a raft of diseases. Benefiting from ongoing research into these common foods, the food industry is enjoying strong growth for food formulations that absorb health-fighting compounds, with a dynamic fruit and vegetables extracts market.

Article Courtesy of Youngevity